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On this page
  • ⚡ What Are Bollinger Bands?
  • ⚙️ How Do Bollinger Bands Work?
  • 📖 How to Read Bollinger Bands
  • ⚙️ Best Settings for Bollinger Bands
  • 🛠️ How to Use Bollinger Bands in a Strategy
  • ❌ Common Mistakes to Avoid
  • 🌟 Final Thoughts
  1. 📈 Trading strategies
  2. 📊 Indicators & Tools

Bollinger Bands

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Last updated 1 month ago

⚡ What Are Bollinger Bands?

Bollinger Bands are a popular technical analysis tool created by John Bollinger in the 1980s. They consist of three lines plotted on a price chart:

  • Middle Band: a simple moving average (usually 20 periods).

  • Upper Band: the middle band plus two standard deviations.

  • Lower Band: the middle band minus two standard deviations.

These bands expand and contract based on market volatility 📈📉.

⚙️ How Do Bollinger Bands Work?

  • When volatility is high, the bands widen.

  • When volatility is low, the bands contract. This helps traders quickly understand how "active" or "quiet" the market is.

Prices usually stay within the bands — around 90-95% of the time. If the price touches or moves outside the bands, it could signal an opportunity or a warning ⚡.

📖 How to Read Bollinger Bands

  • Price near the upper band: Asset may be overbought (potential for a pullback).

  • Price near the lower band: Asset may be oversold (potential for a bounce).

  • Bands tightening ("squeeze"): Market may soon break out strongly in one direction 🚀.

Important: Bollinger Bands don’t predict the direction of the breakout — only that a breakout might happen.

⚙️ Best Settings for Bollinger Bands

  • Standard setting:

    • 20-period simple moving average (SMA)

    • Bands at 2 standard deviations

You can adjust these settings based on your trading style:

  • Short-term traders may prefer a 10-period SMA.

  • Long-term traders might use a 50-period SMA.

Always test different settings to fit your market and timeframe 🔍.

🛠️ How to Use Bollinger Bands in a Strategy

  1. Breakout Strategy: When the bands squeeze tight and the price breaks above or below, you can enter in the direction of the breakout.

  2. Mean Reversion Strategy: If price touches the upper band and starts to fall, it might revert toward the middle band (SMA). Same for touching the lower band and bouncing up.

Tip: Always use Bollinger Bands with other indicators like RSI or MACD to confirm your trade! ✅

❌ Common Mistakes to Avoid

  • Assuming a price touching the band must reverse: Sometimes strong trends keep pushing along the bands.

  • Ignoring the bigger trend: Always trade in the direction of the broader trend when possible.

  • Trading during very low volatility without confirmation: False breakouts can happen.

Patience and confirmation are key when using Bollinger Bands 🧘‍♂️.

🌟 Final Thoughts

Bollinger Bands are a simple but powerful tool for understanding market volatility and spotting trading opportunities. They help traders time entries and exits, identify potential breakouts, and manage risk.

Always remember: no indicator is perfect on its own. Combine Bollinger Bands with good risk management and confirmation tools for the best results! 🌟